Class Cancellation September 26, 2018 Class on Sep.27 has been cancelled. Share Get link Facebook X Pinterest Email Other Apps Share Get link Facebook X Pinterest Email Other Apps Comments
Basic improvement January 09, 2019 You may get a huge improvement by fixing just a little thing: If you don't feel strength on your thrusts as much as you expect, check the wrist when you make a fist. It has to be flat. Read more
Class Cancellation March 10, 2019 No official class on March 16th and 23rd. To observe the class, please visit us on March 30th or later. Read more
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