Shorinji Kempo in Montreal

Another factor to make your thrusts more effective: Make sure your front knee is bent enough. If you still see your own toe, it's not enough.

You may get a huge improvement by fixing just a little thing: If you don't feel strength on your thrusts as much as you expect, check the wrist when you make a fist. It has to be flat.

Our class will start in the new location in Côte-des-Neiges on Jan.5, 2019. Time >> 10:00 am - 11:30 am, Saturdays (Wednesday class is also planned.) Location >> Judo Room at Collège Notre-Dame.                     3799 chemin Queen Mary, Montréal Cost >> $45.00/month (No charge for trial lessons)

We are moving: The new location is in Côte-des-Neiges, starting in January 2019. The details will be provided soon.

Class on Sep.27 has been cancelled.

An open class is scheduled on Sep.20th (Thu), from 6:00pm to 7:30pm at Apex Martial Arts (Basement). This event is to offer a free open classe to those who are interested in knowing about Shorinji Kempo. Shorinji Kempo is characterized by the variety of its techniques - including the "hard" (strikes, kicks, evasions, etc.) and "soft" (hold, escape, pin, grapple, etc.) techniques. Come visit us to experience the practical and artistic techniques of Shorinji Kempo! * We meet in the basement of Apex Martial Arts. Go through the main gym on the ground floor to find the stairs at the back.